We are here to help
Is therapy right for me?
Seeking out therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one’s life such as a divorce or work transition. Many seek the advice of counsel as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions. Therapy is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.
Do I really need therapy? I usually handle my problems on my own or with friends and family.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when you need it. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you’re at in life and making a commitment to change the situation by seeking therapy. As we know, friends and family have a bias and vested interest in the advice they give. They usually mean well, however when seeking help from someone outside of your circle, it takes away the emotional component and lead to better insight. Overall, therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
Can I use my Out of Network Insurance Benefits?
Yes. If you have out of network insurance benefits, I will provide you a superbill that you are responsible for submitting to your insurance company for reimbursement. Out of network benefits usually reimburse a percentage of the fees paid for each session, please confirm with your insurance carrier for what your plan covers prior to the session. Patients are responsible for follow up with insurance companies for all out of network claims.
What forms of payment do you accept?
I accept cash and all major credit cards as forms of payment. Payment is due at the time of the service.
What is your fee for sessions?
Please call to discuss fees, as they vary with the type service requested.
What is your cancellation policy?
If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you will be charged for the full rate of the session.
I have more questions
Please contact us for any additional questions you may have. I look forward to hearing from you!